Jason Fung
Author
Language
English
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits,...
Author
Series
Publisher
Greystone Books
Pub. Date
2016
Language
English
Formats
Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Understand the science of weight gain and insulin resistance.
Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.
In this highly readable book, Dr. Jason Fung,
...Author
Publisher
Greystone Books
Language
English
Formats
Description
Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...
4) The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
Author
Publisher
Greystone Books
Pub. Date
2019
Language
English
Description
New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.
Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.
In his original bestseller The Obesity Code, Dr.
...Author
Language
English
Formats
Description
"Author Dr. Jason Fung returns with a biography of cancer in which he offers a radical new paradigm for understanding cancer and issues a call to action for reducing risk moving forward"--
Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline-- but the 'War on Cancer' has hardly been won. Fung explains...
Author
Publisher
Editorial Sirio
Pub. Date
[2021]
Language
Español
Description
Nuestra comprensión del cáncer está pasando lentamente por una revolución, lo que permite el desarrollo de tratamientos más efectivos. Por primera vez en la historia, la tasa de mortalidad por cáncer muestra una disminución constante, pero la 'Guerra contra el cáncer' apenas se ha ganado. Fung explica qué es el cáncer, cómo se manifiesta y por qué es tan difícil de tratar. Él identifica muchos errores de la comunidad médica en la investigación...
Author
Publisher
Victory Belt Publishing
Pub. Date
2016.
Language
English
Description
"Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic...
Author
Publisher
Greystone
Pub. Date
[2019]
Language
English
Description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits...
Author
Publisher
Editorial Sirio
Pub. Date
2018.
Language
Español
Description
"El Dr. Jason Fung revoluciono el concepto del sobrepeso en su obra El codigo de la obesidad. Ahora se ha propuesto hacer lo mismo con la diabetes tipo 2. Hoy dia, la gran mayoria de los especialistas consideran que la diabetes tipo 2 es una enfermedad cronica y progresiva. Pero la verdad, como revela el Dr. Fung en este libro paradigmatico, es que la diabetes tipo 2 es reversible. A traves de un lenguaje claro y persuasivo, Fung explica por que los...
Author
Publisher
Greystone Books
Pub. Date
©2016
Language
English
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...
Author
Publisher
Greystone Books
Pub. Date
[2023]
Language
English
Description
"Struggling with your metabolism and hormone health? Disappointed by diets that don't provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over...
Author
Publisher
Edaf
Pub. Date
2021.
Language
Español
Description
"Somos una sociedad enferma. En todo el mundo proliferan trastornos que hace décadas se consideraban infrecuentes. Estos afectan a millones de nuevas víctimas cada año. Sin contar a quienes sufren de hipertensión, sobrepeso, hígado graso, diversas formas de demencia, bajos niveles de testosterona, problemas de fertilidad, etc. Todas y cada una de estas dolencias tienen su origen o están agudizados por un factor conocido como resistencia a la...
Author
Publisher
Editorial Sirio
Pub. Date
2024.
Language
Español
Description
"Are you struggling with your metabolism and hormonal health? Are you disappointed by diets that don't provide long-term, sustainable results? Are you fed up with feeling tired and stressed all the time? Megan Ramos was in that exact situation when she discovered intermittent fasting at her research clinic. After struggling with non-alcoholic fatty liver disease, polycystic ovary syndrome, and type 2 diabetes, she harnessed the power of fasting to...
Author
Publisher
Greystone Books
Pub. Date
[2020]
Language
English
Description
"The author of the bestselling The Obesity Code joins forces with a naturopath who recovered from PCOS to offer methods for its prevention and reversal. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers,...
Author
Publisher
Blackstone Publishing
Pub. Date
2020
Language
English
Description
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are
...