Heng Ou
Author
Pub. Date
2016.
Language
English
Formats
Description
After labor, it's time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes.
The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home focusing on healing and bonding...
The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement" in which a woman remains at home focusing on healing and bonding...