Sacred Mysteries Productions.
Publisher
Sacred Mysteries Productions
Pub. Date
[2009]
Language
English
Description
Builds the foundation for a solid energy yoga practice. It helps develop the deep 'horse' stances which are an essential part of Shaolin Qi Gong. Designed to bring up the energy in the body, connect the willpower to that force, and teach viewers to calm the mind while in specific postures. It becomes the springboard for a healthy alchemical practice which is anchored in the body and helps bridge the gap between body, mind, spirit and the practitioner....
Publisher
Sacred Mysteries Productions
Pub. Date
2009.
Language
English
Description
Delves into advanced concepts in Qi Gong. It teaches the famous tendon and muscle changing as well as the marrow washing classics from the Shaolin tradition. Designed to integrate the energy flow with the tissues of the body and connect the attention with the intention in the practitioner. The exercises cultivate personal power, refine the focus, integrate the body and mind, and calm the mind.