From the Book - 10th anniversary edition.
Introduction to the Tenth Anniversary Edition: Laws, Leaps, and Lessons Learned
The law of intentionality : growth doesn't just happen
The law of awareness : you must know yourself to grow yourself
The law of the mirror : you must see value in yourself to add value to yourself
The law of reflection : learning to pause allows growth to catch up with you
The law of consistency : motivation gets you going
discipline keeps you growing
The law of environment : growth thrives in conducive surroundings
The law of design : to maximize growth, develop strategies
The law of pain : good management of bad experiences leads to great growth
The law of the ladder : character growth determines the height of your personal growth
The law of the rubber band : growth stops when you lose the tension between where you are and where you could be
The law of trade-offs : you have to give up to grow up
The law of curiosity : growth is stimulated by asking why?
The law of modeling : it's hard to improve when you have no one but yourself to follow
The law of expansion : growth always increases your capacity
The law of contribution : growing yourself enables you to grow others.