From the Book - First edition.
Part I: Before Your Journey (Is there a Before?): 1. True Pleasure is a Place of Practice
Part II. Beginning to Go Beyond: 3. You Are Not Just Your Body
4. You Are More than Your Feelings
5. You Are Not Just Your Thoughts
6. Confronting the Giants and their Wheels of Suffering
7. The Pivot: Finding Our Place of Practice
Part III. The Eightfold Path to Clarity, Courage and Compassion: 8. The Path is A Place of Practice
9. Perspective is A Place of Practice
10. Speech is A Place of Practice
11. Action is A Place of Practice
12. Work is A Place of Practice
13. Effort is A Place of Practice
14. Attention is A Place of Practice
15. Seated Meditation is A Place of Practice
16. Mystery is A Place of Practice
Appendix 2: Further reflections for untangling with the Four Noble Truths
