The plant-powered plan to beat diabetes: a guide for prevention and management

Foreword / by Roger Graham

Introduction

The power of plant-based eating for diabetes. Plants, mighty protectors of health ; A plant-based diet to stop diabetes ; Planning your diabetes-fighting plant-based diet ; Tools for everyday plant-strong eating ; Sample one-week plant-based meal plan

Recipes. Breakfast ; Appetizers & drinks ; Soups & Stews ; Salads ; Bowls, sandwiches & tacos ; Main dishes ; Sides ; Dressing & sauces ; Desserts.