From the Book - 4th edition.
Getting started on your bipolar journey. Grasping bipolar disorder: symptoms and diagnosis
Exploring possible causes: the brain and body science of bipolar disorder
Obtaining a diagnosis, developing a treatment plan, and building a team. Getting an accurate diagnosis
Building your treatment plan
Building a winning mood-management team
Managing the biology of bipolar disorder. leveling moods with medication
Coming to terms with medications and their side effects
Expanding your biological treatment options
Addressing bipolar disorder across diverse communities
Developing essential survival skills. Exploring self help and professional therapies
Making lifestyle adjustments
Communicating effectively
Solving problems and resolving conflict
Planning ahead for a mood episode
Dealing with the fallout. From hospitalization to recovery
Returning to work...or not
Overcoming financial setbacks
Assisting a friend or relative with bipolar disorder. Supporting your loved one
Dealing with crisis situations
Supporting your bipolar child or teen
The part of tens. Ten tips for managing bipolar
Ten ways to help a loved one with bipolar disorder.
