The dressage seat: achieving a beautiful, effective seat in every gait and movement

The dressage seat from the rider's point of view

Advanced concepts : from a supple seat to aiding effectively

A brief discussion of breathing

Psychological aspects

The dressage seat from the physiotherapist's point of view : advice for erect posture and a sensitive seat

Practical exercises

In conclusion

Appendix : prerequisites for learning to sit well.