Niksen: embracing the Dutch art of doing nothing

Introduction: Oh no, not another wellness trend!

What is niksen?

What if the Dutch got it right?

Why is niksen so hard?

Niksen is good for you. Yes, it is

Niksening up your life

When niksen doesn't work

Epilogue: Creating nikstopia

Appendix 1: The Nikseneers' manifesto

Appendix 2: Quick niksen tips

Appendix 3: Niksen tips from the Dutch.