This book won't make you happy : eight keys to finding true contentment
(Book)
Author
Published
Minneapolis : Broadleaf Books, [2022].
Format
Book
ISBN
9781506480411, 1506480411
Physical Desc
x, 275 pages ; 23 cm
Status
Adult (4th Floor) - Adult Nonfiction
152.42 Fel
1 available
152.42 Fel
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult (4th Floor) - Adult Nonfiction | 152.42 Fel | Available |
More Details
Published
Minneapolis : Broadleaf Books, [2022].
Language
English
ISBN
9781506480411, 1506480411
Notes
Bibliography
Includes bibliographical references (pages 255-275).
Description
"The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment"--,Amazon.com.
Description
Happiness is fleeting-- and we are stressing ourselves out trying to achieve it. Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. She shows how to incorporate eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, to help us move away from anxiety and toward balance and calm. These practices can help you overcome obstacles that hold us back from living full, meaningful, contented lives. -- adapted from jacket
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Citations
APA Citation, 7th Edition (style guide)
Feliciano, N. (2022). This book won't make you happy: eight keys to finding true contentment . Broadleaf Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Feliciano, Niro. 2022. This Book Won't Make You Happy: Eight Keys to Finding True Contentment. Broadleaf Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Feliciano, Niro. This Book Won't Make You Happy: Eight Keys to Finding True Contentment Broadleaf Books, 2022.
MLA Citation, 9th Edition (style guide)Feliciano, Niro. This Book Won't Make You Happy: Eight Keys to Finding True Contentment Broadleaf Books, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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