What makes you stronger : how to thrive in the face of change and uncertainty using acceptance and commitment therapy
(Book)

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Published
Oakland, CA : New Harbinger Publications, [2022].
Format
Book
ISBN
9781684038602, 168403860X
Physical Desc
196 pages ; 23 cm
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LocationCall NumberStatusDue Date
Adult (4th Floor) - Adult Nonfiction158.1 HayBilled (Automatic)August 20, 2023

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Published
Oakland, CA : New Harbinger Publications, [2022].
Language
English
ISBN
9781684038602, 168403860X

Notes

Bibliography
Bibliographic notes: pages 180-196.
Description
"Uncertainty has become a constant in our daily lives, causing anxiety, fear, sadness, confusion, and anger. Based on the authors' highly popular DNA-v training program, What Makes You Stronger teaches readers an easy and effective six-step approach-grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology-to successfully coping with change and adversity, and building the strength to overcome whatever life throws at them"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Hayes, L. L., Ciarrochi, J. V., & Bailey, A. (. (2022). What makes you stronger: how to thrive in the face of change and uncertainty using acceptance and commitment therapy . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hayes, Louise L., Joseph V., Ciarrochi and Ann (Psychologist), Bailey. 2022. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hayes, Louise L., Joseph V., Ciarrochi and Ann (Psychologist), Bailey. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy New Harbinger Publications, 2022.

MLA Citation, 9th Edition (style guide)

Hayes, Louise L.,, Joseph V. Ciarrochi, and Ann (Psychologist) Bailey. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy New Harbinger Publications, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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