10 minute solution. Pilates perfect body
(DVD) 

Book Cover
Average Rating
Published
Burbank, Calif. : Starz Media : Distributed by Anchor Bay Entertainment, c2008.
Format
DVD
Edition
Full screen.
Physical Desc
1 videodisc (56 min.) : sd., col. ; 4 3/4 in. 
Status
DVDs, Blu-rays & CDs (3rd Floor) - Adult Media, Nonfiction
613.7192 Amb
1 available

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LocationCall NumberNoteStatus
DVDs, Blu-rays & CDs (3rd Floor) - Adult Media, Nonfiction613.7192 Amb1 discAvailable

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More Details

Published
Burbank, Calif. : Starz Media : Distributed by Anchor Bay Entertainment, c2008.
Edition
Full screen.
Language
English
UPC
013131595796

Notes

General Note
Title from disc.
General Note
"10 minute workouts to shape your body."--Container.
General Note
"Create your own custom workout!"--Container.
Creation/Production Credits
Executive producer, Michelle Rygiel ; produced and directed by Andrea Ambandos ; music Daveed.
Participants/Performers
Suzanne Bowen, instructor.
Description
No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body Workout.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Bowen, S., Ambandos, A., Rygiel, M., & Daveed. (2008). 10 minute solution (Full screen.). Starz Media : Distributed by Anchor Bay Entertainment .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Suzanne. Bowen et al.. 2008. 10 Minute Solution. Starz Media : Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Suzanne. Bowen et al.. 10 Minute Solution Starz Media : Distributed by Anchor Bay Entertainment, 2008.

MLA Citation, 9th Edition (style guide)

Bowen, Suzanne., Andrea Ambandos, Michelle Rygiel, and Daveed. 10 Minute Solution Full screen., Starz Media : Distributed by Anchor Bay Entertainment , 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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