"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--

"A book on emotional intelligence in organizations"-- There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn't come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance,...

"Managing the human side of work. Research by Daniel Goleman, a psychologist and coauthor of Primal Leadership, has shown that emotional intelligence is a more powerful determinant of good leadership than technical competence, IQ, or vision. Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No...

The ultimate goal of Mindful Admissions is to educate, empower, and enlighten high school parents and teens so they are better able to envision their future in a clear and meaningful way--taking away the college admissions craziness, stress, and pressure. Mindful Admissions includes: A detailed step-by-step guide for each year of high school, impactful exercises to discover distinguishable qualities that you possess, highly effective tools to identify...

"The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how. If you're thinking, 'Not another Eastern fad: Marie Kondo already made me throw away half my clothes, ' don't worry--it's not a fad. Koreans have been using nunchi for more than 5000 years. It's what catapulted their nation from...

La guía emocional para transformar tu vida familiar con respeto y empatía. Para integrar la educación emocional en tus hijos, primero tendrás que hacerlo en ti. Solo de esta manera les proporcionarás las herramientas necesarias para conocer sus emociones, superar con resiliencia las adversidades, ser asertivos, respetarse a sí mismos y a los demás, disfrutar de la vida y hacer de la positividad, el respeto y la empatía piezas clave en sus...

All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar...

"The groundbreaking psychologist argues that understanding personality is the key to our well-being. We are all curious about what people are thinking and what makes them tick. This urge to understand others helps us to adapt successfully to the world around us. Now, in Personal Intelligence, the renowned psychologist John D. Mayer reveals that we all possess a type of intelligence--a master guidance system--that allows us to understand the motives,...

"A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy--you can actually get consistent access to it in as little...