Brothers Jack and Connor Reed lead completely different lives, but despite their differences, they learn that no matter how rough life gets, they can always turn to one another for help.

"Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive. Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma. Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam"--

"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...

If you grew up in a very controlling, strict, or authoritarian environment that left you grappling with low self-esteem, negative feelings, and anxiety, you are not alone. You don't need to struggle in silence or allow childhood trauma to hold you back from enjoying a happy and fulfilling life. Parents Who Bully offers healing strategies and crucial insights for victims of toxic parenting, in this in-depth examination of the ongoing epidemic of parental...

"With her usual warmth and wisdom, bestselling psychotherapist Julia Samuel explores the family: what we inherit and how we can change. Relationships fundamentally influence our health and happiness--and family is the only relationship we cannot leave, however much we might like to. And yet we often think too narrowly about the impact of our families on our lives. Every Family Has A Story sees bestselling psychotherapist Julia Samuel turn from her...

"If you grew up with a parent who was self-centered, manipulative, or emotionally abusive, you may still struggle with feelings of anger, sadness, fear, or hopelessness as an adult. You may avoid emotional intimacy with others for fear of being hurt or abandoned. And you may even feel like the abuse was somehow your fault. But it was not your fault, and there are tools you can use to heal and move forward. With this compassionate guide, you'll gain...

"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--

"A frank, smart and captivating memoir by the daughter of Apple founder Steve Jobs. Born on a farm and named in a field by her parents--artist Chrisann Brennan and Steve Jobs--Lisa Brennan-Jobs's childhood unfolded in a rapidly changing Silicon Valley. When she was young, Lisa's father was a mythical figure who was rarely present in her life. As she grew older, her father took an interest in her, ushering her into a new world of mansions, vacations,...