"Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules."--Container.

"Kaboku's growing confidence as a dancer and his deepening friendship with Iori inspire him to branch out and try breakdancing. He and Wanda head for the park where the local B-Boys practice, and they seem to make a real impression. Gaku Kabeya is the one breaker who seems above it all, and if he acts a little arrogant, maybe it's because he's really, really good at what he does. He thinks Kabo has what it takes to be a great breakdancer, but will...

Dancer Roger G teaches kids the latest hip hop steps.

"Kaboku Kotani is starting high school, and he plans to do what he's always done: go along with his friends, keep quiet, and not draw too much attention to himself. After all, it's hard enough to get by with a stutter like his-- why make things worse by standing out from the crowd? But then he sees another first-year, Hikari Wanda, dancing like no one is watching-- or like she doesn't care who sees her. It makes Kaboku wonder: Could he reach that...

"Kaboku is settling in at the dance club--in fact, he's doing so well that he's one of the few first-years chosen to be on the squad that will dance in an upcoming competition. Hikari's on the team too, but as they get down to some serious practice, they find themselves confronted by a classmate who didn't make the cut and wants to know why. In fact, Kaboku isn't sure he belongs on the team, considering his reluctance to dance in front of an audience....