"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

Amoral, cunning, ruthless, and instructive, this bestselling work distills 3,000 years of the history of power into 48 well-explicated laws. As attention-grabbing in its design as it is in content, this bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers.

"What can smell like bubble gum, glow neon green at night, be poisonous and yet still eaten by humans, and even help create rain? The answer is mushrooms! From their hidden networks underground to the fruiting body above, mushrooms can do incredible things. But don't call them plants--mushrooms are fungi. They're more closely related to animals like you! Through lyrical text and colorful, detailed artwork, the wonderful, mysterious, and sometimes...

"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children...

"Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"-- Provided by publisher.

"Revisits the world of social epidemics first explored in Gladwell's 2000 book "The tipping point," this time taking a closer look at the dark side of social engineering. Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light. Why is Miami... Miami? What does the heartbreaking fate of the cheetah tell...

"How does the brain--a three-pound wrinkly mass--give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our...

In recent years, succulents have become increasingly popular for their low-maintenance use as indoor decoration and in home gardening. In Essential Succulents, budding succulent enthusiasts will gain the know-how needed to begin growing, decorating with, and enjoying these amazing plants. --Publisher

"Let Joseph Wesley Uhl be your guide to the entire world of tea; from peeks into tea production around the world to brewing your own blends at home. As one of the most consumed beverages in the world, a cup of tea is a common shared experience across cultures and traditions. Companies and consumers alike are reawakening to the benefits of high-quality, unprocessed, natural beverages, and tea is a perfect obsession for anyone interested in artisan...

"Discover the undiscovered with this jargon-free introduction to astrophysics. Astronomy is the study of what you see in the sky. Physics is the study of how things work. Astrophysics is the study of how things in the sky work, from large objects to tiny particles. Astrophysics For Dummies breaks it all down for you, making this difficult but fascinating topic accessible to anyone. Tracking the topics covered in a typical undergraduate astrophysics...