Catalog Search Results

Author
Series
Publisher
Cherry Lake Publishing
Pub. Date
[2020]
Language
English
Description
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Stay Engaged: Practicing Empathy, students will learn about empathizing with other people and their different experiences and perspectives. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience...
Author
Publisher
Flowerpot Press
Pub. Date
[2024]
Language
English
Description
"The latest addition to the A Celebration of Mindfulness series encourages readers to think about all the things they can do to make their dreams come true. This inspiring and simplistic title reinforces the power of positive thinking and working together to achieve your dreams and goals."--
Author
Series
Language
English
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
Author
Series
Publisher
Cottage Door Press
Pub. Date
[2023]
Language
English
Description
"Plant seeds of kindness everywhere you go! This beautiful book will help you teach the concept of kindness to your little one. It's filled with ways to help them learn about their feelings, and how to be kind in their daily life. It also aims to engage with their developing fine motor skills and heart and mind. Listening and talking with your child sends a wonderful message of caring and love. And the simple practice of bringing a gentle, accepting...
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Language
English
Description
From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies, and with you.
Author
Publisher
DK Publishing
Pub. Date
2019.
Language
English
Description
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Author
Publisher
Soaring Kite Books
Pub. Date
2024.
Language
English
Description
One-Deep breath in, nice and slow. Two? Now breathe out...there you go. Introduce self-regulation to the youngest readers early on by allowing them to model breathing, stretching, and movement with a parent or educator in 10 action-packed steps. This board book allows children to refocus their minds and energies to achieve calm or to regain attention before doing activities that require more concentration. The upbeat rhyming text paired with vibrant...
Author
Publisher
Beaming Books
Pub. Date
2020.
Language
English
Description
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that...
Author
Publisher
Gibbs Smith
Pub. Date
[2022]
Language
English
Description
"This board book introduces toddlers to simple breathing exercises perfect for encouraging focus, calming tantrums, and managing difficult emotions. This adorable board book encourages toddlers to mimic the actions of animals both familiar and exotic. Little ones are encouraged to sigh like a sloth, roar like a lion, buzz like a bee, and much more. These simple, engaging prompts help children focus on the benefits of mindful breath, helping to relieve...
Author
Series
Publisher
Mayo Clinic Press Kids, an imprint of Mayo Clinic Press
Pub. Date
2024.
Language
English
Description
"Nature is all around us. By paying attention to the world outside and the way our bodies and minds experience it, mindfulness can help us find ways to appreciate the beauty of nature on our doorsteps. Mindful Spaces guides children through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings, and their emotions"--
Author
Series
Publisher
Mayo Clinic Press Kids, an imprint of Mayo Clinic Press
Pub. Date
[2024]
Language
English
Description
This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Charming illustrations and inviting text help readers manage all kinds of feelings, big and small.
Author
Series
Publisher
Bearport Publishing Company
Pub. Date
[2023]
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the proud feeling starts to take over the rainbow, it's time for The Gold Book! Simple activities, tips, and tricks help young readers shine proud gold brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions...
Publisher
Dreamscape Media, LLC
Pub. Date
[2018]
Language
English
Description
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Author
Series
Publisher
Cottage Door Press
Pub. Date
[2023]
Language
English
Description
"This beautiful book will help you teach the concept of gratitude to your little one. It's filled with mindful exercises to teach children how to practice and learn how to apply gratitude in their life. It also aims to engage with their developing fine motor skills and heart and mind. Listening and talking with your child sends a wonderful message of caring and love. And the simple practice of bringing a gentle, accepting attitude to the present moment...
Author
Series
Publisher
New Harbinger Publications
Pub. Date
[2021]
Language
English
Description
"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their...
Author
Publisher
HarperCollins Children's Books
Pub. Date
2021.
Language
English
Description
"I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he is excited . . . a little too excited! When that happens, I get overwhelmed. So, what's a puppy--and an anxious kid--to do? Author Elise Gravel helps children identify and cope with anxiety in a calming, mindful way." -- publisher
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