Catalog Search Results
Author
Series
Language
English
Formats
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...
Author
Pub. Date
2012.
Language
English
Formats
Description
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: eating foods in their closest-to-natural form is the true path to sustained weight loss. It is, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them 'health foods,' a sad admission that we've compromised...
Author
Publisher
Aguilar
Pub. Date
2021.
Language
Español
Description
"La guía de nutrición para cuidarte y cuidar de tu bebé en todas las etapas de la maternidad. Tras haber acompañado a cientos pacientes durante su maternidad y vivir la mía propia, nunca ha dejado de fascinarme el gran poder de la nutrición en cada etapa -la fertilidad, el embarazo y el postparto y la lactancia-, así como el gran reto de la alimentación de tu bebé. En este libro encontrarás una completa guía, exhaustiva en lo científico...
Author
Publisher
[publisher not identified]
Pub. Date
2019.
Language
English
Description
"The Genomic Kitchen is a system of cooking and eating that directly connects the food you eat with the behavior of your genes. Flexible to your needs, it's easy to follow framework helps you choose, prepare and understand the ingredients that will help you achieve your health goals? whether that means managing your weight, having more energy, aging gracefully or simply living your healthiest life. This guide puts the power of your genes in your hands--...
Author
Publisher
Dar Dawan
Pub. Date
2019.
Language
Arabic
Description
"This book is not about weight loss, but it will help you lose weight if you want to do this. It is not a diet book, but it will take your hands and tell you the philosophy and idea of the diet and how it works so that you can deal with your body. This book is not about healthy eating, but about a healthy, healthy and beautiful life. You will not find advice in it, but after you read it, you will find yourself alone knowing how to calculate and understand...
Author
Publisher
Rockridge Press
Pub. Date
2019.
Language
English
Description
"When your toddler's curiosity for the kitchen makes them hungry to helpout, it's time to put on an apron and open this book! Little Helpers Toddler Cookbook serves up everything you need to feed your budding chef's interests - and open up your picky eater's palate - with yummy-in-your-tummy recipes that you can make together."--Book cover
Publisher
Sourcebooks Jabberwocky
Pub. Date
[2019]
Language
English
Description
Being a new parent usually means an overload of information on how to keep your baby healthy and happy. But what information should we trust as parents? America's Test Kitchen, with their years of expertise and their tried-and-true testing methods, has opened their test kitchens for the first time ever to include the youngest of foodies: babies and toddlers! From purees to smoothies to family meals that everyone can enjoy, this cookbook includes the...
Author
Publisher
Greenwood
Pub. Date
[2022]
Language
English
Description
"This book examines the most controversial foods and ingredients, providing an objective, well-balanced look at the health benefits and risks of each. It equips readers with the information they need to make their own informed decisions about what they eat"--
Author
Publisher
Penguin Books
Pub. Date
2018.
Language
English
Description
Why do we consume 35% more food when eating with one more person, and 75% more when with three? Why are 27% of drinks bought on aeroplanes tomato juice? How are chefs and companies planning to transform our dining experiences, and what can we learn from their cutting-edge insights to make memorable meals at home? These are just some of the ingredients of Gastrophysics, in which the pioneering Oxford professor Charles Spence shows how our senses link...
Author
Publisher
Grijalbo / Penguin Random House Grupo Editorial
Pub. Date
2022.
Language
Español
Description
"La lactancia es un proceso que despierta muchas preguntas, y en ocasiones no sabemos muy bien cómo resolver esos pequeños inconvenientes que pueden ir apareciendo en el camino. Además, en la lactancia pueden surgir dudas en cualquier momento: antes de dar a luz, los primeros días de lactancia, en el transcurso de la misma, a la vuelta al trabajo, en tu día a día... Tienes ese manual soñado entre tus manos, aquí podrás encontrar soluciones...
Author
Publisher
Mariner Books, Houghton Mifflin Harcourt
Pub. Date
2021.
Language
English
Description
"What drives the human appetite? Two leading scientists share their cutting-edge research (with an emphasis on the role protein plays) to show how we can gain control over what, when, and how much we eat"--Provided by publisher
Author
Publisher
Human Kinetics
Pub. Date
[2020]
Language
English
Description
"Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people! In Nancy Clark's Sports Nutrition Guidebook, you'll get real-world advice from an internationally respected and trusted sports nutritionist. You'll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and...
Author
Language
English
Formats
Description
This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,...
14) Superlife: las cinco fuerzas vitales que te harán sentir saludable, en forma y eternamente genial!
Author
Publisher
Grijalbo vital
Pub. Date
[2021]
Language
Español
Description
"En esta revolucionaría guía de salud y bienestar, Darin Olien -- experto en superalimentos, nutriólogo, fundador de Shakeology y coanfitrión de Zac Efron en el documental de Netflix, Con los pies sobre la tierra -- Comparte las claves para dominar y utilizar las cinco fuerzas vitales que determinan nuestra salud, condición física y capacidad de vivir libres de enfermedades. Todos sabemos lo que implica vivir bien: comer saludable; ejercitarnos,...
Author
Language
English
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
Author
Publisher
Ten Speed Press
Pub. Date
[2018]
Language
English
Description
"A science-based manual for feeding babies exactly what they need to hit physical and intellectual milestones from 6 to 24 months, with 60 recipes. World-renowned research neuroscientist, nutrition expert, and author of What to Eat When You're Pregnant Dr. Nicole M. Avena presents an essential guide for new parents on feeding babies during their critical first two years. Answering common questions about picky eaters, food allergies, diversifying baby's...
Author
Publisher
Jeremy P. Tarcher/Penguin, a member of Penguin Group, (USA)
Pub. Date
[2014]
Language
English
Description
"When your grocery list is full of items labeled "low-fat," "sugar-free," and even "natural," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In WHAT THE FORK ARE YOU EATING?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what...
Author
Publisher
Grijalbo
Pub. Date
2021.
Language
Español
Description
Un libro interactivo para resolver todas las dudas sobre el baby-led weaning. -- ¿Os gustaría empezar a introducir alimentos sólidos en la alimentación de vuestro bebé, pero no sabéis cómo? -- ¿Habéis oído hablar del baby-led weaning, pero no tenéis muy claro qué es? -- ¿O ya estáis inmersos en el proceso y os han surgido dudas? -- ¿Se os da bien, pero queréis saber cómo organizaros mejor? Este libro interactivo está pensado para...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2017]
Language
English
Description
"Food Pharmacy tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with the right natural foods. Marrying scientific research with seventeen supplementary recipes, practical advice, and a quirky voice, Food Pharmacy extols the kitchen's anti-inflammatory heroes--like...
Author
Publisher
Lea
Pub. Date
2019.
Language
Español
Description
Childhood obesity is growing alarmingly fast that it has become a worldwide epidemic. Genetics is not the only factor- obesity is caused predominantly by unhealthy diets and lack of exercise. In this book, Romina Pereiro offers information to clarify key concepts and demystify food beliefs. It also includes practical tips to adopt healthy habits at home.
"En este momento, mientras sostienes este libro en tus manos, más y más niños se convierten...
Didn't find it?
Can't find what you are looking for? Make a purchase suggestion. Submit Request