Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating--and often, we don't even know we're letting unrealistic expectations color our thinking. Here, health psychologist Dr....

When the other eggs in his carton behave badly, the good egg feels like he needs to be perfect.

"Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing about those insecurities and struggles out loud, and what she found shocked her. Again and again, people replied, "Me too! I thought I was the only one!" In Perfect is Boring (and It Tastes Like Kale), Jess reminds readers that no one's living a perfect life, and there's a powerful interpersonal connection that happens when we're real about it. Maybe some...

"If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life--a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not...

The majority of our joys, struggles, thrills, and heartbreaks relate to people, beginning first with ourselves and then the people we came from, married, birthed, live by, live for, go to church with, don't like, don't understand, fear, struggle with, compare ourselves to, and judge. People are the best and worst thing about the human life. Jen Hatmaker knows this all too well, and so she reveals how to practice kindness, grace, truthfulness, vision,...

A collection of humorous essays chronicle the author's pursuit of perfection and quest to be everybody's favorite.

Mia is a perfectionist. She has been working hard on her floor routine and has high hopes of winning a medal. But at the meet, Mia makes one mistake after another. With the help of her coach and SUPER STARZ teammates, Mia learns that not all days can be your best days.

"Ultra-high-achiever Viviana Rabinovich-Lowe learns something they never covered in her AP courses: that it's okay to be less than perfect, because it's our imperfections that make us who we are"

Practically-perfect twelve-year-old Victoria Wright must lie, sneak, and break the rules when her investigation of the disappearance of her best--and only--friend, Lawrence, reveals dark secrets about her town and the orphanage run by the reclusive Mrs. Cavendish.