Shares the author's experiences of working with the elderly and the story of a unique nursing-home cat whose uncanny, apparently precognitive vigils at the sides of residents who are about to die has enabled staffers to administer patient care and noticeto loved ones.

Explores what stress is, where it comes from, and what it does to our bodies and brains. Includes life-changing tips through a blend of humor, science, and guidance.

Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.

"When her brother dies in a fire, Sasha Harless has no one left, and nowhere to turn. After her father died in the mines and her mother ran off, he was her last caretaker. They'd always dreamed of leaving Caboose, West Virginia together someday, but instead she's in foster care, feeling more stuck and broken than ever. But then hen Sasha discovers family she didn't know she had, and she finally has something to hold onto, especially sweet little Mikey,...

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation's headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new "miracle supplement" to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What's the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose...

"This beginner-friendly guide, written by a herbalist who specializes in every aspect of making and using cannabis medicine, teaches how to grow healthy cannabis plants outdoors for personal use, and make your own customized remedies for addressing a range of common ailments and chronic conditions"-- Provided by publisher.

Years in the making...Ron Mann's much-anticipated documentary presents a humorous and surprisingly balanced history of recreational MARIJUANA use in the late 20th century. Those who remain pure will see the degradation you've been missing. Those who have succumbed to temptation will learn how a nice person like yourself became a dangerous criminal. Marijuana is the most controversial drug of the twentieth century. Smoked by generations of musicians,...

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research...