"This empowering exercise guide is big on attitude, giving plus-size women the motivation, support, and information they need to move their bodies and improve their health"--Provided by publisher.

A British woman falls in love with a famous mountaineer, but after marrying him begins to feel afraid. During sex he sometimes hurts her and three women in his life died accidental deaths. The woman turns detective and her fears come true.

Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In a commencement address Arianna Huffington gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner...

Outlines an alternative approach for setting boundaries without jeopardizing important relationships, in a guide for women designed to help authenticate true feelings while maintaining values about caring and generosity.

"Candid, relatable stories by established and emerging women writers about being discarded by someone from whom they expected more: a close female friend."--Back cover.

Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating--and often, we don't even know we're letting unrealistic expectations color our thinking. Here, health psychologist Dr....