An exercise routine consisting of cardio, sculpting, and stretching elements, incorporating dance moves from the Bollywood film tradition and set to bhangra music.

"Vidya, a rebellious young dancer and motherless daughter, comes of age in 1960s and 1970s Bombay"--Provided by publisher. A young woman comes of age in 1960s- and 1970s-era Bombay, a vanished world that is complex and indelibly rendered. Vidya's childhood is marked by the shattering absence and then the bewildering reappearance of her mother and baby brother at the family home. Restless, observant, and longing for connection with her brilliant and...